Core Integrative Health

What Is Health Now?

That question in the title is a very important one, and I think all of us should have this question in mind and search for a complete answer. The truth is though, that we only ask about health when we have a serious problem. A official definition of health is given by The World Health Organization who defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity". For 1946 it was not a bad definition, but let's face it, times have changed and life has evolved since then, so today we have 2 new aspects of health to consider: emotional health and spiritual health. If we take a step back and try to see the "big picture" we realize that each aspect of health influences the other aspects, for instance if someone has an emotional problem it will cause physical problems, spiritual problems, mental problems and social problems too, so it's very important to solve the problem when we first see it even if we don't think that an emotional problem is important. In the incipient phase the emotional problem could be solved by simply talking to a friend, but if we let it develop it could need serious professional help. After this example I think you will want to realize about each aspect of health, so let's see what they mean and how can we improve them.

Physical health - the first thing that comes to my mind when I think about perfect physical health are babies - they are the best example because they run all around the place and use their energy until they fall asleep. If we could do the same, I'm sure we would have a better physical health. Some sort of definition of physical health would be that it is a state in which all of the organs are functioning well 100% of the time, so in order for that to happen we have to give our body good nutrients, good exercise and enough rest. It may sound too simple, but it shouldn't be more complicated than this.

Mental health - one good example for this is inventor Thomas Alva Edison, he tried and failed more multitude of times to invent the light bulb, but he was strong enough mentally not to give up, and he eventually succeeded. Mental health is a state of well-being that allows you to reach your true potential and contribute to the community. It may seem strange for some of you, but actually helping others is the greatest thing that we can do and it keeps us happy and healthy, so in order to improve your emotional health start by helping the people around you, I can tell you for sure that you will feel very good by doing so.

Emotional health - imagine a little girl on a Christmas evening opening her presents, that for me is an example of good emotional health, because gratitude and happiness are the healthiest emotions for us. I think emotional health is about feeling good, grateful, happy and not being afraid to share these emotions with people we interact with. A good way to improve our social health is by doing both physical and mental exercises that we like to do, for example if you like to play tennis and chess, please do so as often as you can. Click here neck pain

Social health - the best indicator for social health is the ability to make friends. The social aspect of health is very important, because we are social beings and it's scientifically proven that if someone is usually ill and their loved ones are with them, they recover faster than if they were to stay alone. A tip on how to improve your social health would be to understand the fact that "it's nice to be important, but it's more important to be nice".

Spiritual health - is the most important aspect of health from my perspective because it influences all aspects of our health and often it is neglected. We have to take care of our soul and we take care of our physical body and the best way to do this is by meditation. Please don't be scared if you don't know what meditation is or how you can do it, because it's a lot easier than you think, in fact you don't have to do anything, just stay still and silent. If you can remain still and silent for 15 minutes a day and gradually increase this interval to an hour a day, it will have a great influence on your religious health and on your overall health too.

What Will Tennessee Health Insurance Do With Health Care Reform?

A survey by Blue Cross Blue Shield of Tennessee takes an in-depth assessment of the possible effects that national health care reform could mean for Tennessee residents. The study estimates that 683, 000 Tennesseans will get new Tennessee health insurance coverage under health care reform. It also focuses on possible changes in access to medical care, as well as the shift from employer-provided TN health insurance to the state exchange.

Dr . Steven Coulter, president of the Tennessee Health Institute, conducted the study entitled "National Health Care Reform: The Impact On Tennessee. " According to Coulter, the study explores how the expansion of Medicaid and the establishment of the TN health insurance exchange in 2014 will affect the residents of Tennessee.

Coulter says that since the advent of Medicare in 1965, the Patient Protect and Affordable Care Act has been the largest expansion with entitlement programs. "With the expected increase in consumers eligible for Medicaid expansion coverage and an estimated 1 . 5 million qualifying for subsidies in 2014, there is a great deal that needs to be addressed to ensure a smooth transaction, " he says. Coutler also noted that people who already have access to health care might have to wait longer when more people can afford to see a doctor unless there are basic changes to the healthcare system.

What's Happening With The Shortage Of Doctors In Tennessee?

Long before health care reform, an appalling shortage of doctors was noted in Tennessee, and the situation has improved dramatically in some counties. On October 26, 2011, The Jackson Sun reported that the situation had improved in rural West Tennessee. Specifically, the doctor-patient ratio in Hardeman County went from one doctor per several, 675 people to one doctor per 2, 229 people from 1992 to 1999. Chester County saw similar improvement with the ratio of one doctor per to 6, 409 people falling to one doctor per 2, 505 people.

What's Happening to Tennessee Health Insurance Prices?

Coulter also notes the possibility that young adults will have to pay more for Tennessee health insurance by 2014. That's because health care change tends to level the playing field, so to speak. Groups, like the long living, have been paying high premiums, while young people have been paying low premiums. To average out the price of TN health coverage for all residents, some will likely end up paying more, but those who have been paying high rates, will get a break.

Who Stands To Gain The Most From Health Care Reform?

Overall, the people with the greatest economical disadvantages stand to help benefit most as access to health care is extended to more state citizens. People who have been barred from getting TN health care coverage based on medical conditions will also get greater access to health care when they can finally get coverage.

Employers are also expected to have financial gains when they can encourage employees to get Tennessee health insurance through the exchange because not providing coverage will improve the company's bottom line.

Will Absolutely everyone Directly Benefit From Health Care Reform?

It remains to be seen whether people who currently have TN health insurance will have longer wait times for health care, with more doctors and clinics coming to the state. For example , a federally-funded clinic opened in Hardeman county in 1993 and in Hardin county in 1995. In East Jackson, West Tennessee Healthcare opened a clinic in 1996, and federally-funded clinics are generally operating in Fayette and Lake County since the 1970s.

Tennessee health insurance companies will have to navigate new price regulations and could see their profit margins decreasing over time. Insurers selling individual TN health insurance plans are already required to spend 80 percent of the premiums they take in to pay for policyholders' care. That reduces the amount of premiums they have been permitted to keep as profit. Group plans have been managing regulations that require people spend 85 percent of premiums for policyholders' care, though.